We started the Simple(ish) Podcast to help you find what being healthy looks like for you. This isn’t about gimmicks or trade secrets, it’s about small actionable steps that build to create real change in your life. 

 

We want to help you make a HUGE impact on your health and see meaningful results, but without the need to re-arrange all the things you like about your life. We’ll show you how something as simple as taking an extra walk with your dog can be the launching pad to seeing the kind of improvement YOU want. ​